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  2. It's Perfectly Normal - Wikipedia

    en.wikipedia.org/wiki/It's_Perfectly_Normal

    It's Perfectly Normal: Changing Bodies, Growing Up, Sex, and Sexual Health is a children's book written by Robie Harris and illustrated by Michael Emberley. The purpose of the book is to inform preadolescent children about puberty by exploring different definitions of sex . [ 1 ]

  3. Lynda Madaras - Wikipedia

    en.wikipedia.org/wiki/Lynda_Madaras

    Her books have won numerous awards, including recognition as an American Library Association Best Books for Young Adults. Her other titles include My Body, My Self for Girls , [ 3 ] My Body, My Self for Boys , [ 4 ] Ready, Set, Grow! , [ 5 ] On Your Mark, Get Set, Grow! , Womancare , Child's Play , and The Alphabet Connection .

  4. The Care and Keeping of You - Wikipedia

    en.wikipedia.org/wiki/The_Care_and_Keeping_of_You

    A similar book aimed at boys between the ages of nine and twelve, Guy Stuff: The Body Book for Boys, was written by Natterson. It discusses the physical, social and emotional changes that boys may experience during puberty, as well as general hygiene and health issues commonly encountered during adolescence. [15] [16]

  5. 'This Strength Workout Changed My Body In Ways Running ... - AOL

    www.aol.com/strength-workout-changed-body-ways...

    It was the time in between pregnancies, and while my kids were growing up, when I still struggled with eating. I would get caught up in the "lose the baby weight" mindset, and I felt like the size ...

  6. ‘I Transformed My Body For The First Time In My Late 40s ...

    www.aol.com/transformed-body-first-time-40s...

    First, I had to read two mindset books—The Big Leap and Atomic Habits—which centered around breaking bad habits, building new ones, and identifying my goals. I was over 175 pounds at the time ...

  7. Your Body Never Forgets Muscle. So Here's How Long It ... - AOL

    www.aol.com/body-never-forgets-muscle-heres...

    “Aim for full-body workouts that hit all movement patterns three times a week,” she says. “Once new skills are established, you may only need to practice the movements once or twice a week ...

  8. Help! I'm Trapped... - Wikipedia

    en.wikipedia.org/wiki/Help!_I'm_Trapped...

    Help! I'm Trapped... is a series of 17 books written by Todd Strasser, published by Scholastic Press. With worldwide sales of over 10 million copies, the plots mainly center around a group of children and a machine that has the power to switch bodies. The first of the series, Help! I'm Trapped in My Teacher's Body, was published in 1993.

  9. Our Bodies, Ourselves - Wikipedia

    en.wikipedia.org/wiki/Our_Bodies,_Ourselves

    The book has been translated and adapted by women's groups around the world and is available in 33 languages. [3] Sales for all the books exceed four million copies. [4] The New York Times has called the seminal book "America's best-selling book on all aspects of women's health" and a "feminist classic". [5]