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  2. He started walking and lost 360 pounds. But loose skin ... - AOL

    www.aol.com/news/started-walking-lost-360-pounds...

    Cole Prochaska lost 360 pounds by walking, eating a high-protein diet and lifting weights. But he feels trapped by his loose skin after his weight loss.

  3. How to lose belly fat and maintain a healthy lifestyle

    www.aol.com/lifestyle/lose-belly-fat-maintain...

    "Maintaining a healthy weight or achieving weight loss, especially combined with regular physical activity, will help reduce overall body fat, including belly fat," Theresa Gentile, a dietitian ...

  4. After losing 210 pounds, 1 mom has 4 pounds of excess skin ...

    www.aol.com/news/losing-210-pounds-1-mom...

    Kristi Ledgerwood was diagnosed with type 2 diabetes and lost 210 pounds with walking, low-carb diet. She had skin-removal surgery to remove loose skin after weight loss.

  5. How to Tighten Your Loose Skin After Weight Loss - AOL

    www.aol.com/tighten-loose-skin-weight-loss...

    When it comes to problems with loose skin, a weight loss of 40 to 50 pounds can seem as big as a weight loss of 100+ pounds. Gradual Weight Gain Loose skin post-weight loss is also a product of ...

  6. Excess skin - Wikipedia

    en.wikipedia.org/wiki/Excess_skin

    TLC Skin Tight is a TV show with each episode following “two people who have lost massive amounts of weight and are about to undergo a full body transformation through skin removal surgery.” [6] “It’s not unusual, says the show, for there to be “up to 50 pounds” of sagging skin following massive weight loss. Skin Tight ran for three ...

  7. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

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