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  2. How to Eat Clean for an Entire Week: Your 21-Recipe Meal Plan

    www.aol.com/lifestyle/eat-clean-entire-week-21...

    The whole “clean eating” thing sounds daunting, but TBH, it just comes down to choosing real, non-processed foods in order to feel like your best self. To make things simple, we rounded up a ...

  3. 30-Day Gut-Healthy Meal Plan for Beginners, Created by a ...

    www.aol.com/30-day-gut-healthy-meal-132200310.html

    Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Jen Causey Reviewed by Dietitian Jessica Ball, M.S., RD Reviewed by Dietitian Jessica Ball, M.S., RD

  4. 20 Comfort Foods to Eat When You're Feeling Sick Over ... - AOL

    www.aol.com/20-comfort-foods-eat-youre-181600990...

    Not for the kids of course, but a hot toddy can be so soothing to sip. All you need is hot water, lemon, honey, and a splash of bourbon or whiskey. Get the Hot Toddy recipe .

  5. Whole30 - Wikipedia

    en.wikipedia.org/wiki/Whole30

    The Whole30 is a 30-day elimination [1] fad diet [2] that emphasizes whole foods and the elimination of sugar, alcohol, grains, and dairy. [3] [4] The traditional Whole30 also eliminates legumes and soy, while a plant-based version of the Whole30 allows consumption of those food groups.

  6. The Kids Menu - Wikipedia

    en.wikipedia.org/wiki/The_Kids_Menu

    The Kids Menu is a 2016 American documentary film that discusses the growing problem of childhood obesity. [1] It is produced by Australian filmmaker Joe Cross , who co-created Fat, Sick and Nearly Dead , [ 2 ] [ 3 ] and directed by Kurt Engfehr.

  7. 38 High-Protein Meals That Are Hearty & Satisfying - AOL

    www.aol.com/38-high-protein-meals-hearty...

    These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.