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These hearty kale salads hold up well for 4 days, making them perfect for meal-prep lunches. To keep the ingredients from getting soggy, dress this salad and top it with peanuts just before serving.
Quesadillas are a classic late-night snack or easy dinner, but when we need to pack a ton of lunches, we bring out the sheet pan. This hack makes cooking quesadillas for a crowd easier than ever.
Make sure to drain the beans in a sieve set over a bowl as you’ll need the aquafaba. Store any aquafaba you don’t use in the fridge in an airtight container for up to a month, or freeze it for ...
Save time with these delicious lunch highly-rated recipes, like spinach caprese salads and tuna salad sandwiches, that take less than 20 minutes.
This easy white bean and spinach caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and ...
These easy lunches take no more than 15 minutes to make, so they’re perfect for busier weekdays when you need a quick meal. Each serving also has at least 15 grams of protein and 6 grams of fiber .
Here are 36 high-protein lunches (we’re talking at least 9 grams per serving), packed with satiating ingredients that will keep you full until dinnertime, like Buffalo tuna melts, chicken and ...
Swap out your basic butternut squash soup for this fragrant version that includes sweet potato and a medley of spices like cinnamon, cumin, coriander and saffron.