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  2. The Worry Trap - Wikipedia

    en.wikipedia.org/wiki/The_Worry_Trap

    The Worry Trap: How to Free Yourself from Worry & Anxiety Using Acceptance & Commitment Therapy is a self-help book written by Chad LeJeune, Ph.D. in 2007. Summary [ edit ]

  3. How to Stop Worrying and Start Living - Wikipedia

    en.wikipedia.org/wiki/How_to_Stop_Worrying_and...

    How to Stop Worrying and Start Living is a self-help book by Dale Carnegie first printed in 1948. Carnegie says in the preface that he wrote it because he "was one of the unhappiest lads in New York". He said that he made himself sick with worry because he hated his position in life, which he credits for wanting to figure out how to stop worrying.

  4. The Concept of Anxiety - Wikipedia

    en.wikipedia.org/wiki/The_Concept_of_Anxiety

    The Concept of Anxiety pp. 12, 39. Kierkegaard also writes about an individual's disposition in The Concept of Anxiety. He was impressed with the psychological views of Johann Karl Friedrich Rosenkranz who wrote: In Rosenkranz's Psychology there is definition of disposition [Gemyt]. On page 322 he says that disposition is the unity of feeling ...

  5. Feeling climate anxiety? These books offer glimmers of hope ...

    www.aol.com/news/feeling-climate-anxiety-books...

    "The World is Ours to Cherish: A Letter to a Child" by Mary Annaïse Heglar and illustrated by Vivian Mineker (Random House Children’s Books, 2024): And not to forget our youngest readers, I was ...

  6. Anxiety - Wikipedia

    en.wikipedia.org/wiki/Anxiety

    Anxiety is an emotion characterised by an unpleasant state of inner turmoil and includes feelings of dread over anticipated events. [1] [2] [3] Anxiety is different from fear in that fear is defined as the emotional response to a present threat, whereas anxiety is the anticipation of a future one. [4]

  7. These Therapist-Approved Books Can Help You Deal With Anxiety ...

    www.aol.com/lifestyle/therapist-approved-books...

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