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Mike Masi, DPT, CPT, a certified personal trainer and doctor of physical therapy with Garage Gym Reviews, designed the following daily floor workouts to look 10 years younger. Gear up to improve ...
That's where I come in with 10 of the best exercises to look 10 years younger than your actual age.If you want to look a. ShutterstockWhen you read your favorite online magazines, there are plenty ...
The secret to looking younger may not lie in beauty products, but rather daily practices that slow the aging process down.
Look Good Feel Great (Jarrold, 1989) A More Difficult Exercise (Bloomsbury, 1990) Daytime Live (BBC Publications, 1990) Ease into Fitness (Boxtree, 1993) Bone Boosters (Boxtree, 1993) Bone Boosters (Boxtree, 1995) Fresh Face – the easy way to look 10 years younger (Hamlyn, 2005) Live Longer, Feel Younger (Hamlyn, 2005)
In 2003, Hambleton-Jones began presenting 10 Years Younger on Channel 4. During that time she worked as a brand ambassador for a number of retail brands. In 2008 she set up the NHJ Style Academy, providing training and development for aspiring personal stylists and for retailers with personal shopping departments.
RELATED: 10 Best Total-Body Exercises To Look 10 Years Younger After 40. 2. Hand-Release Pushups. ... 'My Posture Is Now Nearly Perfect' 8. Bicycle Crunches. Shutterstock.