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  2. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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    Castro recommends a more balanced approach that allows for occasional “fun foods” which can often help you follow the diet and engage in healthy eating patterns long-term. Avoid “detox ...

  3. This Is The Healthiest Source Of Protein, According To A New ...

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    “What we’re recommending is that the protein section of MyPlate, the government’s food guide on how to eat a healthy diet, start with beans, peas and lentils. We advised that meat, including ...

  4. Steak has many nutrients, but here's why you should avoid ...

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    In fact, the U.S. Food Safety and Inspection Service recommends for all steak to be cooked to a minimum of 145 degrees and for the meat to rest for at least three minutes before eating in order to ...

  5. List of river systems by length - Wikipedia

    en.wikipedia.org/wiki/List_of_river_systems_by...

    The Nile has traditionally been considered longer, but in 2007 and 2008 some scientists claimed that the Amazon is longer [5] [6] [7] by measuring the river plus the adjacent Pará estuary and the longest connecting tidal canal. [8] A peer-reviewed article published 2009 in the International Journal of Digital Earth concludes that the Nile is ...

  6. Feed conversion ratio - Wikipedia

    en.wikipedia.org/wiki/Feed_conversion_ratio

    [36] [37] When looking at meat only, ruminants consume an average of 2.8 kg of human edible feed per kg of meat produced, while monogastrics need 3.2 kg. [36] [37] Finally, when accounting for the protein content of the feed, ruminant need an average of 0.6 kg of edible plant protein to produce 1 kg of animal protein while monogastric need 2 kg.

  7. Nile - Wikipedia

    en.wikipedia.org/wiki/Nile

    The Nile was also a convenient and efficient means of transportation for people and goods. The Nile was also an important part of ancient Egyptian spiritual life. Hapi was the god of the annual floods, and both he and the pharaoh were thought to control the flooding. The Nile was considered to be a causeway from life to death and the afterlife.