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  2. Alcohol measurements - Wikipedia

    en.wikipedia.org/wiki/Alcohol_measurements

    30 mL: Traditional Scottish spirits measure Peg (India) 1 imp fl oz-28.4 mL: 30 mL: Also called a "small peg"; a "large peg" is a double measure of 2 imperial ounces (60 mL). Traditional spirits measure on the Indian subcontinent. 1 ⁄ 4 Gill (Irish) 1 + 1 ⁄ 4 imp fl oz: 35.5 mL: 35 mL: Traditional Irish spirits measure Pony (U.S.) 1.0 US fl ...

  3. Standard drink - Wikipedia

    en.wikipedia.org/wiki/Standard_drink

    United States standard drinks of beer, malt liquor, wine, and spirits compared. Each contains about 14 grams or 17.7 ml of ethanol. A standard drink or (in the UK) unit of alcohol is a measure of alcohol consumption representing a fixed amount of pure alcohol.

  4. Shot glass - Wikipedia

    en.wikipedia.org/wiki/Shot_glass

    20 or 30 ml 40 or 50 ml 80 or 100 ml In Hungarian, shot glasses are called felespohár (feles meaning "half", standing for 0.5 dl), pálinkáspohár (for pálinka), kupica or stampedli. [citation needed] India 30 ml 30 ml 60 ml A shot is commonly referred to as a "peg", and is measured as a "small" (chhota), or a "large" (bud-da) peg.

  5. Alcohol by volume - Wikipedia

    en.wikipedia.org/wiki/Alcohol_by_volume

    Volume fraction, which is widely used in chemistry (commonly denoted as v/v), is defined as the volume of a particular component divided by the sum of all components in the mixture when they are measured separately. For example, to make 100 mL of 50% alc/vol ethanol solution, water would be added to 50 mL of ethanol to make up exactly 100 mL.

  6. Ounce - Wikipedia

    en.wikipedia.org/wiki/Ounce

    An imperial fluid ounce is defined in British law as exactly 28.4130625 millilitres, [15] while a US customary fluid ounce is exactly 29.5735295625 mL, [16] and a US food labelling fluid ounce is 30 mL. [17] The fluid ounce is sometimes referred to simply as an "ounce" in contexts where its use is implicit, such as bartending.

  7. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    1 mL of water weighs 1 gram so a recipe calling for 300 mL (≈ 1 ⁄ 2 Imperial Pint) of water can simply be substituted with 300 g (≈ 10 oz.) of water. 1 fluid ounce of water weighs approximately 1 ounce so a recipe calling for a UK pint (20 fl oz) of water can be substituted with 20 oz of water.

  8. Here's What 30 Grams Of Protein Actually Looks Like For Every ...

    www.aol.com/30-grams-protein-looks-110000107.html

    1 cup cooked soybeans (or, edamame): 31 grams of protein. JOE LINGEMAN. Chicken Breast. 4 ounces cooked boneless skinless chicken breast: 33 grams of protein. JOE LINGEMAN. Lentils.

  9. Fluid ounce - Wikipedia

    en.wikipedia.org/wiki/Fluid_ounce

    An imperial fluid ounce is 1 ⁄ 20 of an imperial pint, 1 ⁄ 160 of an imperial gallon or exactly 28.4130625 mL. A US customary fluid ounce is 1 ⁄ 16 of a US liquid pint and 1 ⁄ 128 of a US liquid gallon or exactly 29.5735295625 mL, making it about 4.08% larger than the imperial fluid ounce. A US food labeling fluid ounce is exactly 30 mL.