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Some research shows that sleep deprivation dysregulates the sleep-wake cycle. [69] Multiple studies that identified the role of the hypothalamus and multiple neural systems controlling circadian rhythms and homeostasis have been helpful in understanding sleep deprivation better.
Research has found that together, attention and sleep deprivation modulate the parahippocampal place area (PPA) activation and scene processing. Specifically, sleep deprivation was related to significant decreases in PPA activation while attending to scenes and when ignoring scenes.
Sleep deprivation is common and sometimes even necessary in modern societies because of occupational and domestic reasons like round-the-clock service, security or media coverage, cross-time-zone projects etc. This makes understanding the effects of sleep deprivation very important. Many studies have been done from the early 1900s to document ...
The fact that sleep deprivation thus appears to affect the ability to suppress intrusive memories and possibly other intrusive thoughts could have important implications for mood disorders like ...
Common long-term side effects of sleep deprivation may include: High blood pressure. Diabetes. ... Research shows that erratic sleep schedules can meddle with your ability to fall asleep. Moreover ...
Chronic sleep deprivation paired with regular physical activity can lead to fatigue, stress, and mood swings—undermining the benefits of both sleep and exercise. So, while exercise can help ...
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