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The Pittsburgh Sleep Quality Index (PSQI) is a self-report questionnaire that assesses sleep quality over a 1-month time interval. The measure consists of 19 individual items, creating 7 components that produce one global score, and takes 5–10 minutes to complete. [ 1 ]
Sleep factors Athens insomnia scale Sleep induction: 0: No problem: 1: Slightly delayed: 2: Markedly delayed: 3: Very delayed or did not sleep at all Awakenings during the night: 0: No problem: 1: Minor problem: 2: Considerable problem: 3: Serious problem or did not sleep at all Final awakening: 0: Not earlier: 1: A little earlier: 2: Markedly ...
The Epworth Sleepiness Scale has been used to compare the sensitivity and specificity of other similar measurements of sleep quality. [8] [9] The Pittsburgh Sleep Quality Index is a related scoring tool of sleep quality. Both scores are internally highly reproducible. [10]
The sleep diary, or sleep log, is a tool used by doctors and patients. [1] [2] [3] It is a useful resource in the diagnosis and treatment of especially circadian rhythm sleep disorders, and in monitoring whether treatment of those and other sleep disorders is successful. Sleep diaries may be used in conjunction with actigraphy.
Sign with text: Sömnförsök pågår (Sleep study in progress), room for sleep studies in NÄL hospital, Sweden. A sleep study is a test that records the activity of the body during sleep. There are five main types of sleep studies that use different methods to test for different sleep characteristics and disorders.
With the actigraphy it is also possible to determine some general information related to the sleep and the sleep quality of the subject, such as his/her chronotype, the sleep onset latency, the total sleep duration, the sleep consolidation (sleep efficiency), the time spent in bed, movements, and the sleep cycle. [11]
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