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Kodo Sawaki practicing zazen. Zazen is a meditative discipline that is typically the primary practice of the Zen Buddhist tradition. [1] [2]The generalized Japanese term for meditation is 瞑想 (meisō); however, zazen has been used informally to include all forms of seated Buddhist meditation.
Bows and quivers at Engaku-ji temple, the temple also has a Dōjō for the practice of Kyūdō and the Zen priests practice this art here. [157] In Japan, the classic combat arts and zen practice have been in contact since the embrace of Rinzai Zen by the Hōjō clan in the 13th century, who applied zen discipline to their martial practice. [158]
See also Zen for an overview of Zen, Chan Buddhism for the Chinese origins, and Sōtō, Rinzai and Ōbaku for the three main schools of Zen in Japan. Japanese Zen refers to the Japanese forms of Zen Buddhism, an originally Chinese Mahāyāna school of Buddhism that strongly emphasizes dhyāna, the meditative training of awareness and equanimity. [1]
One of the goals of the Zen Buddhism you practice is to cultivate fearlessness, which feels very relevant right now, given that, between war, climate change and political turmoil, there's a lot to ...
Soyu Matsuoka-roshi established the Chicago Buddhist Temple in 1949 (now the Zen Buddhist Temple of Chicago) and provided Sōtō Zen training and lectures in both America and Japan. Matsuoka-roshi also served as superintendent and abbot of the Long Beach Zen Buddhist Temple and Zen Center.
During the sesshin period, the meditation practice is occasionally interrupted by the master giving public talks and individual direction in private meetings (which may be called dokusan, daisan, or sanzen) with a Zen Master. In modern Buddhist practice in Japan and the West, sesshins are often attended by lay students and are typically one ...
Zen master John Daido Loori describes shikantaza as a challenging practice in spite of its name's simplicity. Mental strength ( joriki ) is not achieved through sustained concentration as in breath meditation , but through awareness of the flow of mind, without actively attempting to let go of a thought. [ 16 ]
A zazenkai (座禅会), literally meaning "to come together for meditation" is a Zen Buddhist retreat that is usually less intensive and of shorter duration than sesshin.It may comprise a short meeting, without liturgical service, headed by a monastic, or by a group of practitioners without the presence of a teacher.