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  2. Are cold showers good for you? What the science says

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    Additionally, cold showers may temporarily increase metabolism but haven’t been linked to weight loss. Taking a cold shower If you want to try taking cold showers and have been cleared by your ...

  3. Ice bath - Wikipedia

    en.wikipedia.org/wiki/Ice_bath

    In sports therapy, an ice bath, or sometimes cold-water immersion, Cold plunge or cold therapy, is a training regimen usually following a period of intense exercise [1] [2] in which a substantial part of a human body is immersed in a bath of ice or ice-water for a limited duration.

  4. How to Tighten Your Loose Skin After Weight Loss - AOL

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    When it comes to problems with loose skin, a weight loss of 40 to 50 pounds can seem as big as a weight loss of 100+ pounds. Gradual Weight Gain Loose skin post-weight loss is also a product of ...

  5. The Unexpected Benefit of Taking a Cold Shower

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    5. Take Cold Showers. I’ve been taking ice-cold showers for the past five years. At first, it was just a fun challenge to wake me up in the morning.

  6. Acceptable in the 80s - Wikipedia

    en.wikipedia.org/wiki/Acceptable_in_the_80s

    The music video, directed by Woof Wan-Bau, features many references to the 1980s, including the stereotypical large hairstyles and bright dayglo colours. It also features scientists dissecting a sock puppet of what appears to be a genet , the products of which are used by a hair stylist and a TV chef, and to heal a grazed knee.

  7. Cryotherapy - Wikipedia

    en.wikipedia.org/wiki/Cryotherapy

    Cryotherapy is applied using ice, cold water, or gel packs, sometimes in specialized devices that surround the skin and surgical site (but keeps the surgical site clean). [27] Evidence from clinical trials regarding the effectiveness of cryotherapy is weak and because of this, the use of cryotherapy may not be justified. [ 27 ]

  8. 26 Different Fitness Trends That Were A Big Thing In The ‘80s ...

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    The 80s certainly saw a rise in the number of women working out at gyms. Although these spaces were first mostly occupied by men, women made an effort to join in and exercise.

  9. Excess skin - Wikipedia

    en.wikipedia.org/wiki/Excess_skin

    Excess skin is an effect of surplus skin and fat after expansion during pregnancy or adipositas and following a massive and considerable weight loss. Further reasons can be aging effects, genetic disorders or an intentional expansion for skin reconstruction. Due to the elastic nature of the skin, there is generally some improvement over time.