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Antioxidants also reduce inflammation and the risk of chronic diseases, such as type 2 diabetes, says Bobrick. ... mustard greens, walnuts, and chocolate. Herbaceous and sweet ingredients—like ...
Glucosinolate structure; side group R varies. Glucosinolates are natural components of many pungent plants such as mustard, cabbage, and horseradish.The pungency of those plants is due to mustard oils produced from glucosinolates when the plant material is chewed, cut, or otherwise damaged.
The good news is that a diet filled with heart-healthy foods can significantly reduce your risk of developing this all-too-common disease. ... to top crackers with a dollop of mustard for a simple ...
Some sources suggest that the mustard seed "is good for you because it contains several antioxidants that provide various health benefits." Some of these benefits can include anti-cancer ...
A diabetic diet is a diet that is used by people with diabetes mellitus or high blood sugar to minimize symptoms and dangerous complications of long-term elevations in blood sugar (i.e.: cardiovascular disease, kidney disease, obesity).
Mustard is a condiment made from the seeds of a mustard plant (white/yellow mustard, Sinapis alba; brown mustard, Brassica juncea; or black mustard, Brassica nigra). The whole, ground, cracked, or bruised mustard seeds are mixed with water, vinegar, lemon juice , wine, or other liquids, salt, and often other flavorings and spices , to create a ...