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  2. The Best Gluten-Free Products You Can Buy From Costco - AOL

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    Costco's gluten-free section is growing, and there are some great wheat-free items to find at the popular warehouse. ... but this gluten-free flour blend made of brown rice flour, tapioca starch ...

  3. 5 Costco Kirkland Snacks You Have to Try - AOL

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    Kirkland cashew clusters are a fabulous combination of both. This mix of cashews, almonds, and pumpkin seeds is coated in a mildly sweet glaze that's not overbearing. ... Gluten-Free Giant Cookie ...

  4. 9 Costco Brand Items That Aren’t Worth the Money - AOL

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    Almond Flour Gluten-free baking is all the rage these days, as people become more aware of food sensitivities or just like to try new things. Thus, it would seem like Kirkland’s three-pound bag ...

  5. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    The gluten-free diet includes naturally gluten-free food, such as meat, fish, seafood, eggs, milk and dairy products, nuts, legumes, fruit, vegetables, potatoes, pseudocereals (in particular amaranth, buckwheat, chia seed, quinoa), only certain cereal grains (corn, rice, sorghum), minor cereals (including fonio, Job's tears, millet, teff ...

  6. A Guide to Different Types of Flour and When to Use Them - AOL

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    Not all gluten-free flours work as a 1:1 swap for all-purpose flour, but these blends are balanced to behave as such using a variety of gluten-free flours made from grains, nuts and starches. What ...

  7. Gluten-free, casein-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free,_casein-free_diet

    The implementation of a GFCF diet involves removing all sources of gluten and casein from a person's diet. Gluten is found in all products containing wheat, rye, and barley. Many gluten-free breads, pastas, and snacks are available commercially. Gluten-free cookbooks have been available for decades.

  8. Whole grain - Wikipedia

    en.wikipedia.org/wiki/Whole_grain

    The only known effective treatment is a strict lifelong gluten-free diet. [28] Minor cereals and pseudocereals may be a reasonable alternative to replace gluten-containing cereals for people who need to follow a gluten-free diet. [6] While coeliac disease is caused by a reaction to wheat proteins, it is not the same as a wheat allergy.

  9. 7 Best Kirkland Brand Pantry Products To Pick Up at Costco - AOL

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