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  2. Choline - Wikipedia

    en.wikipedia.org/wiki/Choline

    The total choline intake mean estimate was 336 mg/day in pregnant adolescents and 356 mg/day in pregnant women. [6] A study based on the NHANES 2009–2012 survey estimated the choline intake to be too low in some US subpopulations. Intake was 315.2–318.8 mg/d in 2+ year olds between this time period.

  3. Nutrition and pregnancy - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_pregnancy

    High doses of caffeine intake during pregnancy may increase the risk of miscarriage [48] and some major negative pregnancy outcomes, such as stillbirth or low birth weight. [ 49 ] [ 50 ] A 2020 review called into question the safe levels proposed by the European Food Safety Authority, the American Congress of Obstetricians and Gynecologists ...

  4. Eating more choline may help lower heart disease risk

    www.aol.com/eating-more-choline-may-help...

    The study results suggest that optimal heart health benefits from choline intake may occur at specific levels, with both too little and too much being less beneficial. Choline intake of around 244 ...

  5. Dietary Reference Intake - Wikipedia

    en.wikipedia.org/wiki/Dietary_Reference_Intake

    Tolerable upper intake levels (UL), to caution against excessive intake of nutrients (like vitamin A and selenium) that can be harmful in large amounts. This is the highest level of sustained daily nutrient consumption that is considered to be safe for, and cause no side effects in, 97.5% of healthy individuals in each life stage and sex group.

  6. Prenatal nutrition - Wikipedia

    en.wikipedia.org/wiki/Prenatal_nutrition

    Prenatal nutrition addresses nutrient recommendations before and during pregnancy. Nutrition and weight management before and during pregnancy has a profound effect on the development of infants. This is a rather critical time for healthy development since infants rely heavily on maternal stores and nutrient for optimal growth and health ...

  7. Maternal physiological changes in pregnancy - Wikipedia

    en.wikipedia.org/wiki/Maternal_physiological...

    Illustration of fundal height at various points during pregnancy. Some degree of weight gain is expected during pregnancy. The enlarging uterus, growing fetus, placenta, amniotic fluid, normal increase in body fat, and increase in water retention all contribute weight gain during pregnancy. The amount of weight gain can vary from 5 pounds (2.3 ...

  8. Glycerophosphorylcholine - Wikipedia

    en.wikipedia.org/wiki/Glycerophosphorylcholine

    L-α-Glycerophosphorylcholine (alpha-GPC, choline alfoscerate, sn-glycero-3-phosphocholine) is a natural choline compound found in the brain. It is also a parasympathomimetic acetylcholine precursor [ 1 ] which has been investigated for its potential for the treatment of Alzheimer's disease [ 2 ] and other dementias .

  9. Fish oil - Wikipedia

    en.wikipedia.org/wiki/Fish_oil

    This suggests that docosahexaenoic acid intake during early infancy confers long-term benefits on specific aspects of neurodevelopment. [ 51 ] In addition, provision of fish oil during pregnancy may reduce an infant's sensitization to common food allergens and reduce the prevalence and severity of certain skin diseases in the first year of life.