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  2. Can the ‘sleepy girl mocktail’ really help you fall asleep ...

    www.aol.com/news/viral-sleepy-girl-mocktail...

    The sleepy girl mocktail recipe is tart cherry juice, melatonin powder and prebiotic soda or sparkling water. ... “There’s good evidence that drinking tart cherry juice can improve sleep ...

  3. QTNA: Does the Viral Sleepy Girl Mocktail *Actually* Work???

    www.aol.com/lifestyle/qtna-does-viral-sleepy...

    By now, you've seen the sleepy girl mocktail all over your FYP, too. It's tart cherry juice, magnesium powder, and your favorite seltzer water (or prebiotic soda) mixed together in the chicest ...

  4. What a Dietitian Wants You to Know Before Drinking Tart ... - AOL

    www.aol.com/10-reasons-start-drinking-tart...

    Tart cherry juice became a hot topic in 2023 as the main ingredient in the viral “sleepy girl mocktail.” But the benefits of tart cherry juice may go beyond helping you get a good night’s rest.

  5. Sleepy girl mocktail - Wikipedia

    en.wikipedia.org/wiki/Sleepy_girl_mocktail

    Tart cherry juice, Magnesium powder, Seltzer or lemon-lime soda Sleepy girl mocktail is a viral homemade beverage that gained popularity on TikTok as a sleep aid . [ 1 ] The first propagator of the drink is reported to be Calee Shea who posted about it in January 2023, but Gracie Norton, a content creator on TikTok, popularized the drink with ...

  6. A Whole New You: The Oprah Daily Self-Care O-wards 2025

    www.aol.com/whole-oprah-daily-self-care...

    Lemme Sleep Sleep Tight Gummies. ... And Sleep, a mix of magnesium and tart cherry powder, delivers quality zzz’s. ... this magnesium powder is the key ingredient in a sleepy girl mocktail (just ...

  7. TikTok food trends - Wikipedia

    en.wikipedia.org/wiki/TikTok_food_trends

    The sleepy girl mocktail trend emerged in 2023, and purports using a cocktail of tart cherry juice, magnesium powder, and seltzer (or soda) as sleep aid. [ 47 ] Tini's mac & cheese recipe