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By now, you've seen the sleepy girl mocktail all over your FYP, too. It's tart cherry juice, magnesium powder, and your favorite seltzer water (or prebiotic soda) mixed together in the chicest ...
The sleepy girl mocktail recipe is tart cherry juice, melatonin powder and prebiotic soda or sparkling water. ... “There’s good evidence that drinking tart cherry juice can improve sleep ...
Tart cherry juice became a hot topic in 2023 as the main ingredient in the viral “sleepy girl mocktail.” But the benefits of tart cherry juice may go beyond helping you get a good night’s rest.
Tart cherry juice, Magnesium powder, Seltzer or lemon-lime soda Sleepy girl mocktail is a viral homemade beverage that gained popularity on TikTok as a sleep aid . [ 1 ] The first propagator of the drink is reported to be Calee Shea who posted about it in January 2023, but Gracie Norton, a content creator on TikTok, popularized the drink with ...
The sleepy girl mocktail trend emerged in 2023, and purports using a cocktail of tart cherry juice, magnesium powder, and seltzer (or soda) as sleep aid. [ 47 ] Tini's mac & cheese recipe
The original sleepy girl mocktail calls for tart cherry juice, magnesium powder, and sparkling water. ... Tart cherry juice has been shown to increase melatonin levels and sleep quality, so it ...