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  2. 47 Office Lunch Ideas to Break Your Brown-Bag Rut - AOL

    www.aol.com/lifestyle/47-office-lunch-ideas...

    Well, thanks to these 47 easy, tasty office lunch ideas—like firecracker chicken and zucchini enchiladas—I’ll never forget to pack again, and hopefully you won’t, either.

  3. Interesting (but Cheap) Lunch Ideas for When You Have to Go ...

    www.aol.com/interesting-cheap-lunch-ideas-office...

    Chicken and Rice Bowls. If eating the same chicken and rice bowl every day gets a little boring, there are lots of ways to hit it with some ethnic flair.

  4. 60 Healthy Snack Ideas That Keep You Full - AOL

    www.aol.com/lifestyle/60-healthy-snack-ideas...

    Ditch the regular potato chips for some healthier veggie chips instead. Our recipe for Air Fryer Veggie Chips uses beets, sweet potato, and zucchini, so you'll keep your calorie count low (a ...

  5. Snack - Wikipedia

    en.wikipedia.org/wiki/Snack

    A snack is a small portion of food generally eaten between meals. [1] A snack is often less than 200 [ 2 ] calories, but this can vary. Snacks come in a variety of forms including packaged snack foods and other processed foods, as well as items made from fresh ingredients at home.

  6. Elevenses - Wikipedia

    en.wikipedia.org/wiki/Elevenses

    [citation needed] Often, this is done in a break room, and small snacks may be eaten as well. It is common for school children to have a short snack break, called "morning snack". This is offered in the morning before lunch, usually between 9:00 and 11:00 a.m. In Wisconsin and some other Midwestern states, this break is called "milk break" with ...

  7. Kenneth H. Cooper - Wikipedia

    en.wikipedia.org/wiki/Kenneth_H._Cooper

    Cooper developed the Smart Snack Ribbon guidelines in 2003 for the Frito-Lay division of PepsiCo. [8] Cooper has published 19 books that have sold 30 million copies and been translated into 41 languages. Cooper encouraged millions to become active and helped to launch modern fitness culture. He is known as the "father of aerobics". [9] [10]

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