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Before or while you’re feeling sick, Qing says, turning to bland foods might be the answer. You might turn to plain white rice, broth, or crackers rather than meals that are heavy seasoned or saucy.
Fatigue, dizziness and feeling lightheaded are all symptoms of dehydration. Especially in the winter, it can be easy not to drink enough water. ... difficulty walking, headache or vomiting. “If ...
Heavy-headedness is the feeling of faintness, dizziness, or feeling of floating, wooziness. [1] [2] [3] Individuals may feel as though their head is heavy; also feel as though the room is moving/spinning also known as vertigo. Some causes of heavy-headedness can be tough to get rid of and can last a long period of time, however most can be treated.
Vertigo is a medically recognized term for the symptom of a vestibular system disturbance. It may include a feeling of rotation or illusory sensations of motion or both. The general term dizziness is used by nonmedical people for those symptoms but often refers to a feeling of light-headedness, giddiness, drowsiness, or faintness, all of which must be differentiated from true vertigo, [3 ...
More severe causes should also be considered, [9] especially if other problems such as weakness, headache, double vision, or numbness occur. [2] Dizziness affects approximately 20–40% of people at some point in time, while about 7.5–10% have vertigo. [3] About 5% have vertigo in a given year. [10]
️Ease the aches: Take it slow and get some rest. Dr. Parodi suggests over-the-counter medications for pain relief, like acetaminophen or ibuprofen, especially if you have the flu.
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