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Forks Over Knives is a 2011 American documentary film which argues that avoiding animal products and ultra-processed foods, and instead eating a whole-food, plant-based diet (whole grains, legumes, tubers, vegetables, and fruits), may serve as a form of chronic illness intervention.
Directed by Paul David Kennamer Jr., Eating You Alive was officially released April 5, 2018 in the United States. The film was screened in 569 theaters. [3] To film Eating You Alive, the production team traveled extensively to interview scientific researchers, physicians, celebrities, gourmet cooks, and patients whose lives were transformed using this nutritional approach.
The Game Changers debuted at the Sundance Film Festival in January 2018, with a second edit released worldwide for a one-day screening in September 2019. [3] The film has over a dozen executive producers, including James Cameron, Arnold Schwarzenegger, Pamela Anderson, Steve Bellamy, Rip Esselstyn, Jackie Chan and Brendan Brazier.
Plant-based yogurt (almond, coconut, soy, oat, cashew). Choose from yummy, protein-filled brands, including Nancy’s Probiotic , So Delicious and Kite Hill . Pumpkin seeds .
Dinner “Beef” and Broccoli Stir Fry. In a large skillet or wok over medium, heat 1 Tbsp olive oil. Add 1 cup cubed tempeh and cook until golden brown on all sides, 5 to 7 minutes.
You Are What You Eat: A Twin Experiment is a 2024 American documentary series set for streaming on Netflix. It is based on an 8-week study conducted by Stanford University that put 22 sets of genetically identical twins on opposing (but healthy) diets: omnivore and vegan. It was released on January 1, 2024.
A study published December 2023 in JAMA Network Open found that people who eat low-carbohydrate diets rich in plant-based proteins and fats, as well as whole grains, tend to gain less weight over ...
PlantPure Nation features interviews with Dr. Michael Greger, Dr. Neal Barnard, and Professor T. Colin Campbell.It also follows Campbell's son, Nelson Campbell, as he attempts to establish a plant-based health initiative in Mebane, North Carolina, [1] after House Bill 550 failed to pass in the Kentucky House of Representatives.