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Forks Over Knives is a 2011 American documentary film which argues that avoiding animal products and ultra-processed foods, and instead eating a whole-food, plant-based diet (whole grains, legumes, tubers, vegetables, and fruits), may serve as a form of chronic illness intervention.
Directed by Paul David Kennamer Jr., Eating You Alive was officially released April 5, 2018 in the United States. The film was screened in 569 theaters. [3] To film Eating You Alive, the production team traveled extensively to interview scientific researchers, physicians, celebrities, gourmet cooks, and patients whose lives were transformed using this nutritional approach.
The Game Changers debuted at the Sundance Film Festival in January 2018, with a second edit released worldwide for a one-day screening in September 2019. [3] The film has over a dozen executive producers, including James Cameron, Arnold Schwarzenegger, Pamela Anderson, Steve Bellamy, Rip Esselstyn, Jackie Chan and Brendan Brazier.
Plant-based eating required more planning and preparation than I was used to. Cooking legumes, experimenting with new recipes and ensuring balanced meals took additional effort. To save time, I ...
Plant-based yogurt (almond, coconut, soy, oat, cashew). Choose from yummy, protein-filled brands, including Nancy’s Probiotic , So Delicious and Kite Hill . Pumpkin seeds .
Dinner “Beef” and Broccoli Stir Fry. In a large skillet or wok over medium, heat 1 Tbsp olive oil. Add 1 cup cubed tempeh and cook until golden brown on all sides, 5 to 7 minutes.
Fat, Sick and Nearly Dead is a 2010 American documentary film which follows the 60-day journey of Australian Joe Cross across the United States as he follows a juice fast to regain his health under the care of Joel Fuhrman, Nutrition Research Foundation's Director of Research.
You Are What You Eat: A Twin Experiment is a 2024 American documentary series set for streaming on Netflix. It is based on an 8-week study conducted by Stanford University that put 22 sets of genetically identical twins on opposing (but healthy) diets: omnivore and vegan. It was released on January 1, 2024.