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  2. Chondromalacia patellae - Wikipedia

    en.wikipedia.org/wiki/Chondromalacia_patellae

    Chondromalacia patellae (also known as CMP) is an inflammation of the underside of the patella and softening of the cartilage.. The cartilage under the kneecap is a natural shock absorber, and overuse, injury, and many other factors can cause increased deterioration and breakdown of the cartilage.

  3. Autologous chondrocyte implantation - Wikipedia

    en.wikipedia.org/wiki/Autologous_Chondrocyte...

    Autologous chondrocyte implantation (ACI, ATC code M09AX02 ()) is a biomedical treatment that repairs damages in articular cartilage.ACI provides pain relief while at the same time slowing down the progression or considerably delaying partial or total joint replacement (knee replacement) surgery.

  4. Infrapatellar fat pad syndrome - Wikipedia

    en.wikipedia.org/wiki/Infrapatellar_fat_pad_syndrome

    Pain is generally just below the kneecap. [2] Symptoms may worsen if the knee is overly straightened or bent for too long a period. [2] Complications may include an inability to fully straighten the knee. [2] The underlying mechanism may involve bleeding, inflammation, or insufficient space for the fat pad. [2]

  5. Plantar fasciitis is a common injury for runners and walkers ...

    www.aol.com/news/plantar-fasciitis-common-injury...

    Treatment for plantar fasciitis usually doesn't require surgery. Stretching and specific exercises are first-line options for both treatment and prevention of the injury.

  6. Knee cartilage replacement therapy - Wikipedia

    en.wikipedia.org/wiki/Knee_cartilage_replacement...

    It is responsible for much of the compressive resistance and load bearing qualities of the knee joint and, without it, walking is painful to impossible. Osteoarthritis is a common condition of cartilage failure that can lead to limited range of motion, bone damage and invariably, pain. Due to a combination of acute stress and chronic fatigue ...

  7. The 8 Smartest Knee Exercises to Help Keep Your Joints Pain-free

    www.aol.com/lifestyle/8-smartest-knee-exercises...

    Once you have some expert insight and feel comfortable doing exercises at home, consider adding the knee strengthening exercises below into your routine—they’ll help you perform better in the ...