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  2. List of time zone abbreviations - Wikipedia

    en.wikipedia.org/wiki/List_of_time_zone...

    This is a list of time zone abbreviations. ... HKT: Hong Kong Time: UTC+08:00: HMT: Heard and McDonald Islands Time UTC+05:00: HOVST: Hovd Summer Time (not used from ...

  3. List of time zones by country - Wikipedia

    en.wikipedia.org/wiki/List_of_time_zones_by_country

    UTC−08:00 – Pacific Time zone: the Pacific coast states, the Idaho Panhandle and most of Nevada and Oregon UTC−07:00 – Mountain Time zone: most of Idaho, part of Oregon, and the Mountain states plus western parts of some adjacent states UTC−06:00 – Central Time zone: a large area spanning from the Gulf Coast to the Great Lakes

  4. Hong Kong Time - Wikipedia

    en.wikipedia.org/wiki/Hong_Kong_Time

    In Hong Kong, Hong Kong Time is defined in the Interpretation and General Clauses Ordinance (Cap 1), Laws of Hong Kong.. Section 67(2) of the Ordinance states that: "Hong Kong Time" (香港時間) means the time used for general purposes throughout Hong Kong namely, 8 hours, or such other period as may be determined by the Legislative Council by resolution under this subsection or under ...

  5. List of tz database time zones - Wikipedia

    en.wikipedia.org/wiki/List_of_tz_database_time_zones

    Xinjiang Time Canonical +06:00 +06:00 +06 asia The Asia/Urumqi entry in the tz database reflected the use of Xinjiang Time by part of the local population. Consider using Asia/Shanghai for Beijing Time if that is preferred. RU: Asia/Ust-Nera: MSK+07 - Oymyakonsky Canonical +10:00 +10:00 +10 europe LA: Asia/Vientiane: Link † +07:00 +07:00 +07 ...

  6. Time in the United Kingdom - Wikipedia

    en.wikipedia.org/wiki/Time_in_the_United_Kingdom

    The IANA time zone database contains one zone for the United Kingdom in the file zone.tab, named Europe/London. This refers to the area having the ISO 3166-1 alpha-2 country code "GB". The zone names Europe/Guernsey, Europe/Isle_of_Man and Europe/Jersey exist because they have their own ISO 3166-1 alpha-2 but the zone.tab entries are links to ...

  7. A Sleep Expert Warns Against "Unhealthy" Sleep Trend - AOL

    www.aol.com/sleep-expert-warns-against-unhealthy...

    In fact, research shows a lack of sleep can slow your reaction time, cause depression and throw off your immune system and various hormone levels. “If you don’t sleep in a traditional sleep ...

  8. Date and time notation in the United Kingdom - Wikipedia

    en.wikipedia.org/wiki/Date_and_time_notation_in...

    Date and time notation in the United Kingdom records the date using the day–month–year format (31 December 1999, 31/12/99 or 31/12/1999). The time can be written using either the 24-hour clock (23:59) or the 12-hour clock (11:59 p.m.), either with a colon or a full stop (11.59 p.m.).

  9. 12-hour clock - Wikipedia

    en.wikipedia.org/wiki/12-hour_clock

    The 12-hour clock is a time convention in which the 24 hours of the day are divided into two periods: a.m. (from Latin ante meridiem, translating to "before midday") and p.m. (from Latin post meridiem, translating to "after midday").