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  2. Bharat stage emission standards - Wikipedia

    en.wikipedia.org/wiki/Bharat_stage_emission...

    Table 16: Stack height requirement for SO 2 control Power generation capacity Stack height (m) Less than 200/210 MWe H = 14 (Q)0.3 where Q is emission rate of SO 2 in kg/h, H = Stack height in metres 200/210 MWe or less than 500 MWe 200 200 500 MWe and above 275 (+ Space provision for FGD systems in future)

  3. Central Pollution Control Board - Wikipedia

    en.wikipedia.org/.../Central_Pollution_Control_Board

    Functions of CPCB comes under both national level and as State Boards for the Union Territories. CPCB, under the Water (Prevention and Control of Pollution) Act, 1974, and the Air (Prevention and Control of Pollution) Act, 1981, aims to promote cleanliness of streams and wells in different areas of the States by prevention, control and abatement of water pollution, and to improve the quality ...

  4. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    The deadlift is performed by lifting a weight off of the floor until fully upright. This is a compound exercise that also involves the glutes, lower back, lats, trapezius (upper back), and, to a lesser extent, the quadriceps and the calves. Lifting belts are often used to help support the lower back.

  5. Weight machine - Wikipedia

    en.wikipedia.org/wiki/Weight_machine

    A weight machine is an exercise machine used for weight training that uses gravity as the primary source of resistance and a combination of simple machines to convey that resistance to the person using the machine. Each of the simple machines (pulley, lever, wheel, incline) changes the mechanical advantage of the overall machine relative to the ...

  6. Drop set - Wikipedia

    en.wikipedia.org/wiki/Drop_set

    In bodybuilding and weight training, using drop sets (aka dropsets, descending sets, strip sets, the multi-poundage system the stripping method, triple-drops, down the rack, or running the rack) [1] is a technique for continuing an exercise with a lower weight once muscle failure has been achieved at a higher weight.

  7. Spotting (weight training) - Wikipedia

    en.wikipedia.org/wiki/Spotting_(weight_training)

    Care must be taken to keep the assistance balanced and coordinated to avoid uneven deloading of the weight and possible torsion injury. [6] If two spotters are unavailable, a single spotter can assist by taking some of the weight off the bar allowing the lifter to return the weight to the rack. A single spotter is referred to as a 'Spinks'. [6]

  8. Army Body Composition Program - Wikipedia

    en.wikipedia.org/wiki/Army_Body_Composition_Program

    The Army Weight Control Program was first published on 1 September 1986. [2] The primary goal of the Army Weight Control Program was to ensure the following: Quoted from Army Regulation 600-9, Effective 1 October 1986: "4. Objectives a. The primary objective of the Army Weight Control Program is to insure that all personnel—

  9. Training to failure - Wikipedia

    en.wikipedia.org/wiki/Training_to_failure

    A 10RM weight is more useful in terms of training for hypertrophy than a 1RM. [5] There is less consensus as to why a 10RM is actually safer; it may be because a 10RM can be performed with a much lower risk of joint injury (due to the lower weight), [ 6 ] but also potentially because failure occurs due to absolute inability of the muscles to ...