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  2. Stretching - Wikipedia

    en.wikipedia.org/wiki/Stretching

    Stretching can be dangerous when performed incorrectly. There are many techniques for stretching in general, but depending on which muscle group is being stretched, some techniques may be ineffective or detrimental, even to the point of causing hypermobility, instability, or permanent damage to the tendons, ligaments, and muscle fiber. [7]

  3. Active stretching - Wikipedia

    en.wikipedia.org/wiki/Active_stretching

    Active stretching stimulates and prepares muscles for use during exercise. Active stretches not only stretch the muscles and tissues, but prepares the muscles for the action by activating and warming them up or a stretch that requires you to retain a posture without any help other than the strength of your agonist's muscles is known as an ...

  4. File:Clitheroe Beginners (Non-patronising edition) .pdf

    en.wikipedia.org/wiki/File:Clitheroe_Beginners...

    You are free: to share – to copy, distribute and transmit the work; to remix – to adapt the work; Under the following conditions: attribution – You must give appropriate credit, provide a link to the license, and indicate if changes were made. You may do so in any reasonable manner, but not in any way that suggests the licensor endorses ...

  5. Miranda Esmonde-White - Wikipedia

    en.wikipedia.org/wiki/Miranda_Esmonde-White

    A self-described army brat born in Edmonton to Lt.-Col. Laurence Esmonde-White, she moved with her family to Calgary, and eventually to Montreal. [1] Her mother, Anstace Esmonde-White, and father Larry were the hosts of From A Country Garden, [4] a public television series produced by WPBS-TV that ran on PBS for seventeen years beginning in 1986. [5]

  6. Beardmore Inflexible - Wikipedia

    en.wikipedia.org/wiki/Beardmore_Inflexible

    Beardmore Inflexible photo published in Flight magazine, April 1928 William Beardmore and Company had acquired a licence for the use of the Rohrbach principle for stressed-skin construction. Using these principles and drawings supplied by Rohrbach for the RoVI, the Beardmore company built a massive all-metal three-engined transport, the ...

  7. Flexibility (personality) - Wikipedia

    en.wikipedia.org/wiki/Flexibility_(personality)

    When parents are psychologically inflexible they cause more stress in their families. A similar study looked at the longitudinal relationship between perceived parenting style and psychological flexibility among students over six years (7th–12th grade). Psychological flexibility decreased with age: as children grow older they become more set ...

  8. Golgi tendon reflex - Wikipedia

    en.wikipedia.org/wiki/Golgi_tendon_reflex

    Like the stretch reflex, the tendon reflex is ipsilateral. The sensory receptors for this reflex are called tendon Golgi receptors , which lie within a tendon near its junction with a muscle. In contrast to muscle spindles , which are sensitive to changes in muscle length, tendon organs detect and respond to changes in muscle tension that are ...

  9. Squash and stretch - Wikipedia

    en.wikipedia.org/wiki/Squash_and_stretch

    The horse's body demonstrates squash and stretch in natural musculature. The principle is based on observation that only stiff objects remain inert during motion, [ 1 ] : 47 while objects that are not stiff, although retaining overall volume, tend to change shape in an extent that depends on inertia and elasticity of the different parts of the ...