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50. "I just want women to always feel in control. Because we're capable, we're so capable." — Nicki Minaj. 51. "You draw your own box. You introduce yourself as who you are. . . .
Chelsea Candelario/PureWow. 2. “I know my worth. I embrace my power. I say if I’m beautiful. I say if I’m strong. You will not determine my story.
“A woman with a voice is, by definition, a strong woman.” ― Melinda Gates “I try to live in a little bit of my own joy and not let people steal it or take it.”
Those who did participate often faced disapproval. Early women's professional sports leagues during the early part of the 20th century foundered. These women's "sports" were more focused on fitness, beauty, weight and health. Women's sports in the late 1800s focused on correct posture, facial and bodily beauty, muscles, and health. [23]
Mental toughness is a measure of individual psychological resilience and confidence that may predict success in sport, education, and in the workplace. [1] The concept emerged in the context of sports training and sports psychology, as one of a set of attributes that allow a person to become a better athlete and able to cope with difficult training and difficult competitive situations and ...
However, women's basketball rules were different than men's due to fear that women may over exert themselves, or dislodge their uterus, if play became too intense. [1] Another major achievement in the growing women's fitness movement, was when women first competed in the Olympics. American physical educators, who were viewed as the experts on ...
When I first started exercising seriously, it was a lot of trial and error, but I found types of movement—barre, strength training, and dancing—that make me feel joyful and strong. 2. I move ...
J. Howard Miller's "We Can Do It!" poster from 1943 "We Can Do It!" is an American World War II wartime poster produced by J. Howard Miller in 1943 for Westinghouse Electric as an inspirational image to boost female worker morale.