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2. 9 Fruits with More Fiber Than an Apple, According to a Dietitian

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   Apples provide a good source of fiber, with 4 grams of fiber per medium-sized apple (200 g). But apples aren’t the only fiber-packed fruit around. The Dietary Guidelines for Americans recommend ...

3. List of interface bit rates - Wikipedia

   en.wikipedia.org/wiki/List_of_interface_bit_rates

   This is a list of interface bit rates, is a measure of information transfer rates, or digital bandwidth capacity, at which digital interfaces in a computer or network can communicate over various kinds of buses and channels.

4. Which fruit is best for the heart? Cardiologists share 5 ...

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   Apples are a major source of fiber, and contain vitamin C and polyphenols, a type of phytochemical with a cholesterol-lowering effect, the Nutrients study notes.

5. How the 173-year-old glassmaker behind Edison’s light bulb ...

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   A formative failure. But it hasn’t all been smooth sailing for the 6-foot-7, 65-year-old Corning CEO. In the 1990s, Weeks was the Corning vice president tapped to run a new optical fiber ...

6. Optical fiber - Wikipedia

   en.wikipedia.org/wiki/Optical_fiber

   These fiber optic coating layers are applied during the fiber draw, at speeds approaching 100 kilometers per hour (60 mph). Fiber optic coatings are applied using one of two methods: wet-on-dry and wet-on-wet. In wet-on-dry, the fiber passes through a primary coating application, which is then UV cured, then through the secondary coating ...

7. Internet backbone - Wikipedia

   en.wikipedia.org/wiki/Internet_backbone

   Fiber-optic communication remains the medium of choice for Internet backbone providers for several reasons. Fiber-optics allow for fast data speeds and large bandwidth, suffer relatively little attenuation — allowing them to cover long distances with few repeaters — and are immune to crosstalk and other forms of electromagnetic interference.