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  2. Five Minute Hot Quinoa Cereal - AOL

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  3. 21 Mediterranean Diet Breakfast Recipes for Better Blood Sugar

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    This fruit-topped toast is great when you have leftover ricotta cheese—plus it comes together in just 5 minutes. View Recipe ... Quinoa & Chia Oatmeal Mix. Make your own hot cereal mix with this ...

  4. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

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    Quinoa & Chia Oatmeal Mix ... you need when you’re ready for a hot breakfast. One serving of the warm cereal contains 6 grams of fiber—almost a quarter of your daily quota. ... in the freezer ...

  5. Cream of Wheat - Wikipedia

    en.wikipedia.org/wiki/Cream_of_Wheat

    Cream of Wheat is also sold in an instant format which includes the use of single-serving packets. These are prepared by simply mixing their contents with hot water and allowing the result to set in a bowl for approximately two minutes. It is common to customize the hot cereal with the addition of sugar, fruit, or nuts.

  6. Pseudocereal - Wikipedia

    en.wikipedia.org/wiki/Pseudocereal

    Quinoa, a common pseudocereal. A pseudocereal or pseudograin is one of any non-grasses that are used in much the same way as cereals (true cereals are grasses).Pseudocereals can be further distinguished from other non-cereal staple crops (such as potatoes) by their being processed like a cereal: their seed can be ground into flour and otherwise used as a cereal.

  7. Rolled oats - Wikipedia

    en.wikipedia.org/wiki/Rolled_oats

    Whole oat groats can be cooked as a breakfast cereal in the same general way as the various forms of oatmeal, rolled oats, and pinhead oats; they simply take longer to cook. [ 3 ] [ 5 ] Rolled oats are used in granola , muesli , oatcakes , and flapjacks (the style of "flapjack" that is like a granola bar , not a pancake ).

  8. 20 Easy High-Fiber Breakfast Recipes to Make for Busy Mornings

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    Reviewed by Dietitian Jessica Ball, M.S., RD. Start your morning with an easy, high-fiber breakfast recipe. Each dish is packed with at least 6 grams of fiber, which has been associated with ...

  9. Maypo - Wikipedia

    en.wikipedia.org/wiki/Maypo

    Maypo is an American brand of hot cereals. The original product was maple flavored oatmeal but there are now a variety of flavors sold under the Maypo brand name. It was originally manufactured by Maltex Co. and is now owned by Homestat Farm, Ltd. [ 1 ] It was best known for its television commercials with the catchphrase, " I Want My Maypo ...