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2. Losing Weight After 60? These Expert-Backed Techniques Are ...

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   Weight loss over 60 can be difficult due to muscle loss and changes in metabolism. ... Engineering and Medicine recommends that men aim to get 15.5 cups of fluids a day and that women try to get ...

3. Registered Dietitians Share Their Top 10 Secrets for Losing ...

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   The definition of "healthy weight" for people ages 60 and up can get murky. Doctors often use Body Mass Index (BMI) , which defines overweight as having a BMI of 25.0 to 29.9 and obese as 30.0 or ...

4. The 10 Best Tips to Help You Lose Weight After 60 - AOL

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   Weight loss becomes more difficult as we age, but it's still possible to lose weight after 60. Dietitians share the best tips and tricks to shed pounds after 60.

5. How This 61-Year-Old Lost 67 Pounds with the Help of an ...

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   Therapist Debby Parker tried to lose weight for years without success. Then she discovered an online weight management program that changed her life and helped her shed nearly 70 pounds.

6. 10 Weight-Loss Tips That Actually Work, According to Dietitians

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   Losing weight is often framed as a simple equation: eat less and move more. But if it were that simple, far fewer people would struggle with losing weight. For many, weight loss feels like a yo-yo ...

7. Senior Women? You Should be Lifting Weights, and Here's Why - AOL

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   It can help you lose weight. In addition to the calories burned during a session, weightlifting increases your resting metabolic rate so that you continue to burn calories after you leave the gym.