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  2. 11 Tips on Keeping Your Thyroid Healthy - AOL

    www.aol.com/11-tips-keeping-thyroid-healthy...

    Avoid problems from exhaustion and weight gain to hair loss and goiters by spotting and controlling thyroid issues with these tips. ... Food. Games. Health. Home & Garden. Lighter Side.

  3. Could These 12 Foods Boost Your Testosterone? - AOL

    www.aol.com/could-12-foods-boost-testosterone...

    The Top 12 Foods that Boost Testosterone. ... Issues that can affect your testosterone levels include chronic illnesses; disorders that affect your pituitary, thyroid or adrenal glands; problems ...

  4. 7 Tips for Having More Energy - AOL

    www.aol.com/7-tips-having-more-energy-155500049.html

    How to Boost Energy Levels. Let’s take a look at some practical tips and strategies for how to have more energy. 1. Aim for a Balanced Diet. Maintaining balanced blood sugar levels is key to ...

  5. Iodine deficiency - Wikipedia

    en.wikipedia.org/wiki/Iodine_deficiency

    A low amount of thyroxine (one of the two thyroid hormones) in the blood, due to lack of dietary iodine to make it, gives rise to high levels of thyroid stimulating hormone (TSH), which stimulates the thyroid gland to increase many biochemical processes; the cellular growth and proliferation can result in the characteristic swelling or hyperplasia of the thyroid gland or goiter.

  6. Goitrogen - Wikipedia

    en.wikipedia.org/wiki/Goitrogen

    Broccoli is a goitrogenic food Goitrogens are substances that disrupt the production of thyroid hormones . This triggers the pituitary to release thyroid-stimulating hormone (TSH), which then promotes the growth of thyroid tissue, eventually leading to goiter .

  7. Thyroid hormones - Wikipedia

    en.wikipedia.org/wiki/Thyroid_hormones

    The thyroid system of the thyroid hormones T 3 and T 4 [1] Thyroid hormones are any hormones produced and released by the thyroid gland, namely triiodothyronine (T 3) and thyroxine (T 4). They are tyrosine-based hormones that are primarily responsible for regulation of metabolism. T 3 and T 4 are partially composed of iodine, derived from food. [2]