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Mouth breathing is when people can’t breathe through their nose so they take in air through their mouths. Mouth breathing can cause sleep disorders that affect daily life. It also can change the structure of people’s faces. Healthcare providers treat mouth breathing by surgery or medication to enable people to breathe through their nose.
In children, mouth breathing can cause crooked teeth, facial deformities, or poor growth. In adults, chronic mouth breathing can cause bad breath and gum disease.
Mouth breathing can affect the formation of facial and jaw bones, causing a ‘mouth breather face’ to develop. ‘Mouth breather face’ is also known as an adenoid face, long face syndrome, and facial hyper divergence. Mouth breather face can affect daily activities like eating, speaking, and breathing.
“Being a mouth breather when you're a child and your face is developing can lead to an elongated and narrow facial shape that does not have room for teeth or tongue,” adds Albert Silvera, a...
Mouth breathing, medically known as chronic oral ventilation, is long-term breathing through the mouth.
Why is mouth breathing bad for your face? People who chronically breathe through their mouths may have an upper jaw that protrudes over their lower jaw, a more prominent forehead, and a long, narrow face.
How to Tell If You’re Mouth Breathing; Causes of Mouth Breathing; Mouth Breathing vs. Nose Breathing; Complications of Mouth Breathing
Mouth breathing can contribute to many serious health issues, from crowded teeth to narrowed airways to sleep apnea. If you or your child is a mouth breather, talk with your healthcare provider about how to address mouth breathing.
Lung Health. How to Stop Continually Breathing Through Your Mouth. By Heather Jones. Updated on August 22, 2024. Medically reviewed by Sanja Jelic, MD. Print. Table of Contents. How to Stop. Treating Underlying Causes. Helping Others. Snoring.
Mouth breathing is a common problem that can lead to health complications if left untreated. These include sleep disorders, facial structure changes, tooth decay, gum disease, poorly aligned teeth, and jaw problems.