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ShutterstockThe low-fat craze of the 1980s and 1990s may have been well-intentioned, but if you ask today's health professionals, it probably did more harm than good. Though the idea went that ...
Health experts say some foods have been wrongly villainized and can be healthier than people think. The list includes coffee, eggs and potatoes. These foods don't deserve their bad reputations ...
3. Veggie Chips. Kudos for swapping to a healthier snack, but don't get duped by veggie chips. They're just junk food in a kale costume. Like their potato cousins, they're deep-fried in ...
The medical names of the different conditions are derived from the vitamin involved: an excess of vitamin A, for example, is called "hypervitaminosis A". Iron overload disorders are diseases caused by the overaccumulation of iron in the body. Organs commonly affected are the liver, heart and endocrine glands in the mouth.
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[2] [3] Foods claimed to be negative in calories are mostly low-calorie fruits and vegetables such as celery, grapefruit, orange, lemon, lime, apple, lettuce, broccoli, and cabbage. [4] However, celery has a thermic effect of around 8%, much less than the 100% or more required for a food to have "negative calories".
Common foods containing phytoestrogens are soy protein, beans, oats, barley, rice, coffee, apples, carrots (see Food Sources section below for bigger list). Its name comes from the Greek phyto ("plant") and estrogen , the hormone which gives fertility to female mammals .
Photos: The brands. Design: Eat This, Not That!The information and recommendations you see online and in the news can feel contradictory and confusing regarding consuming fat. On one hand, healthy ...