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  2. The 39 Best Bumble Prompts and How to Answer Them to ... - AOL

    www.aol.com/10-best-bumble-prompts-answer...

    The best way to write a good Bumble prompt response is to be honest, specific and positive, according to experts. If you leave your profile generic (or worse, empty), you’re not giving dates ...

  3. Quit Racking Your Brain for Bumble Prompt Answers and Use ...

    www.aol.com/tired-racking-brain-bumble-prompt...

    We asked relationship experts for the 30 best Bumble prompts to answer, so you can find the most compatible Bumble matches based on your values and priorities. Quit Racking Your Brain for Bumble ...

  4. Communication apprehension - Wikipedia

    en.wikipedia.org/wiki/Communication_apprehension

    The most known example for context anxiety is public speaking; almost 70% of students have a certain level of communication apprehension triggered by public speaking. [6] There are other contexts that can create a similar response such as speaking in front of class, small group discussions, or meetings. [5]

  5. Emotional self-regulation - Wikipedia

    en.wikipedia.org/wiki/Emotional_self-regulation

    Emotion regulation is a complex process that involves initiating, inhibiting, or modulating one's state or behavior in a given situation — for example, the subjective experience (feelings), cognitive responses (thoughts), emotion-related physiological responses (for example heart rate or hormonal activity), and emotion-related behavior ...

  6. Experiential avoidance - Wikipedia

    en.wikipedia.org/wiki/Experiential_avoidance

    Panic disorder: Avoiding situations that might induce panic: Fear, physiological sensations Agoraphobia: Restricting travel outside of home or other "safe areas" Anxiety, fear of having symptoms of panic Obsessive-compulsive disorder: Checking/rituals: Worry of consequences (e.g., "contamination") Substance use disorders: Abusing alcohol/drugs

  7. Defensive pessimism - Wikipedia

    en.wikipedia.org/wiki/Defensive_pessimism

    Defensive pessimism is utilized in a variety of domains, and public speaking provides a good example of the process involved in this strategy. Defensive pessimists could alleviate their anxiety over public speaking by imagining possible obstacles such as forgetting the speech, being thirsty, or staining their shirts before the event.

  8. Generalized anxiety disorder - Wikipedia

    en.wikipedia.org/wiki/Generalized_anxiety_disorder

    Generalized anxiety disorder (GAD) is an anxiety disorder characterized by excessive, uncontrollable and often irrational worry about events or activities. [5] Worry often interferes with daily functioning, and individuals with GAD are often overly concerned about everyday matters such as health, finances, death, family, relationship concerns, or work difficulties.

  9. Exposure therapy - Wikipedia

    en.wikipedia.org/wiki/Exposure_therapy

    Exposure therapy is a technique in behavior therapy to treat anxiety disorders. Exposure therapy involves exposing the patient to the anxiety source or its context (without the intention to cause any danger). Doing so is thought to help them overcome their anxiety or distress.