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People can track their sleep through smartphones with consumer sleep-tracking apps, wearable devices, or a combination or both consumer sleep-tracking apps and wearable devices. Consumer sleep-tracking devices such as smartphones and activity trackers were developed primarily for the use of consumers, not for clinical use or research. [12]
Beddit Oy [2] (formerly Finsor Oy) [1] is a Finnish technology company that sells sleep tracking devices and a sleep tracking application to help monitor sleep. [3] The company was founded in October 2006 and released their first sleep tracker in November 2013. In May 2017, Beddit was acquired by Apple Inc.
Apple Watch Series 8 (GPS 45mm) The king of the smartwatch game is also a worthy sleep tracker. With the latest 8th generation watch, you can use the built-in sleep app to track the total time of ...
The wearable device collects data on sleep, heart rate variability, resting heart rate, and respiratory rate to create a daily recovery score for users. [15] The recovery score ranges from 0% to 100% to let users know if their body is recovered or if it needs rest. [16] It provides a suggested exertion goal based on day-to-day recovery and ...
Oura Health Ltd (natively Oura Health Oy) [1] [2] is a Finnish health technology company, known for the Oura Ring (stylized Ōura), a smart ring used to track sleep and physical activity. The company was founded in 2013 by Petteri Lahtela, Kari Kivelä, and Markku Koskela.
Versa 4. The Fitbit Versa 4 is a versatile fitness smartwatch focused on health and wellness tracking. Key features include 24/7 heart rate monitoring, sleep tracking, built-in GPS, and over 40 ...