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Photo: Shutterstock. Design: Eat This, Not That!Jumping onto the StairMaster can feel like a never-ending climb, but it's one of the most effective machines for burning calories and shedding pounds.
The stair stepper is different from the StairMaster, FYI. ... In fact, it’s one of the most effective low-impact cardio exercises out there.
What experts say about stair climbing as a measure of your health — and ways to make it more effective for you. Climbing stairs has lots of health benefits. Here are 3 ways to make the most of it.
StairMaster was founded by Lanny Potts, Jim Walker, and George Schupp and launched by Tri-Tech, Inc. of Tulsa, Oklahoma in 1983 at the National Sporting Goods Association trade show. The first piece of equipment, StairMaster 5000, was a rotating staircase machine. In March 1984 the StairMaster 5000 was replaced with the StairMaster 6000.
The step platform itself is much less expensive and more portable than a StairMaster, and needs no electricity to operate. [28] Step aerobics class for new mothers. Music for step aerobics should be medium tempo, typically 118 to 122 beats per minute (bpm).
StairMaster declined and, in the early 2000s, Nautilus, Inc. ("Nautilus") acquired the StairMaster brand. In 2004, Biosig sued Nautilus for patent infringement in the United States District Court for the Southern District of New York . [ 3 ]
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Arthur Allen Jones (November 22, 1926 – August 28, 2007) was the founder of Nautilus, Inc. and MedX, Inc. and the inventor of the Nautilus exercise machines, including the Nautilus pullover, which was first sold in 1970. [1]