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Greek Yogurt. Greek yogurt is great: one-half cup is loaded with probiotics, calcium, and 12 grams of protein.Stay away from cups that are high in added sugar. Your best bet: Buy plain yogurt and ...
No one will be able to tell apart from the "real" thing! So, say no to endlessly rumbling tummies with these satiating, easy-to-make healthy snacks for kids that even the pickiest of eaters will ...
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Here are 15 healthy dinner recipes that make good use of a dollar. The Gracious Pantry Whether you like it thick or thin, this made-from-scratch soup is very easy on the wallet and delivers on ...
Twelve of these crackers have 140 calories, 2 grams of fiber, and 4 grams of protein. But I love them for the ingredient list — wholesome plant foods like organic brown rice, organic quinoa, and ...