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  2. 36 Common Substitutes for Cooking and Baking Ingredients - AOL

    www.aol.com/36-common-substitutes-cooking-baking...

    Baking Powder. For one 1 teaspoon of baking powder, use 1/4 tsp. baking soda and 1/2 tsp. vinegar or lemon juice and milk to total half a cup. Make sure to decrease the liquid in your recipe by ...

  3. The Green Mediterranean Diet Isn’t A Rigid Meal Plan ... - AOL

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    Think: plant-based proteins like tofu, beans, lentils, tempeh, and chickpeas, according to Kimberly Gomer, RD, a Miami-based registered dietitian who specializes in weight loss, diabetes ...

  4. The 8 Best Substitutes for Eggs in Baking—Plus Tips for ...

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    Ground flaxseed, or flax meal, is a popular egg substitute in vegan baking. "When substituting flaxseed for egg, the general rule is 1 tablespoon of flaxseed and 3 tablespoons of water per egg ...

  5. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    However, this only works efficiently if the ratio between omega 3 (mainly in flaxseed, chia seeds) to omega 6 (mainly in sunflower oil) does not exceed 1:5. [97] Major vegan sources of the essential omega-3 fatty acid ALA include walnuts, flaxseeds and flaxseed oil, canola oil, algae oil, hempseeds and hempseed oil, olive oil, and avocado. [1]

  6. Veggie burger - Wikipedia

    en.wikipedia.org/wiki/Veggie_burger

    Whilst commercial brands of veggie burger are widespread, hundreds of recipes exist for veggie burgers online and in cookbooks, aimed at the home cook and based on cereal grains, nuts, seeds, breadcrumbs, beans, textured soya protein, with starchy flours or flaxseed meal to stabilize the mix. Recipes offer a variety of flavors and textures ...

  7. Soup beans - Wikipedia

    en.wikipedia.org/wiki/Soup_beans

    Butter beansbutter beans are used to make the soup bean dish called butter beans. These dried limas are cooked with smoked pork and/or ham until the sauce starts to thicken, hence the name "butter" beans. Like white beans, butter beans represented prosperity and were often prized dishes when served. Butter beans only refers to dried limas.

  8. How Exactly Are Butter Beans Different from Lima Beans? - AOL

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    But beans labeled butter beans are no more or less tasty than beans labeled Lima beans. Both can be made to be delicious, and both can be ruined with poor cooking, not enough (or too much ...

  9. Lima bean - Wikipedia

    en.wikipedia.org/wiki/Lima_bean

    The term "butter bean" is widely used in North and South Carolina for a large, flat and yellow/white variety of lima bean (P. lunatus var. macrocarpus, or P. limensis [11]). In the United States, Sieva-type beans are traditionally called butter beans, also otherwise known as the Dixie or Henderson type.