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  2. How to Make a Flax Egg, the Surprisingly Simple Egg ... - AOL

    www.aol.com/flax-egg-surprisingly-simple-egg...

    Combine one tablespoon of ground flaxseed or flaxseed meal with three tablespoons of warm water in a small bowl. Allow the mixture to stand for 10 to 15 minutes until it thickens, then give it ...

  3. These egg substitutes can help in the kitchen when supplies ...

    www.aol.com/egg-substitutes-help-kitchen...

    People looking to swap out eggs in a recipe for baked good or pancakes may turn to a combination of flax meal and water, or try banana or applesauce, Trout said. A "flax egg" is made by combing a ...

  4. Best egg alternatives and substitutes amid rising prices ...

    www.aol.com/best-egg-alternatives-substitutes...

    Below, find a few of her suggested swaps. Ground flax seed. For the equivalent of one egg to use in cooking and baking, combine one tablespoon of ground flax seed meal with three tablespoons of water.

  5. Flax - Wikipedia

    en.wikipedia.org/wiki/Flax

    Brown flax seeds Golden flax seeds Golden flax seed meal. Flax is grown for its seeds, which can be ground into a meal or turned into linseed oil, a product used as a nutritional supplement and as an ingredient in many wood-finishing products. Flax is also grown as an ornamental plant in gardens. Moreover, flax fibers are used to make linen.

  6. Vieta (dish) - Wikipedia

    en.wikipedia.org/wiki/Vieta_(dish)

    Vieta (Chechen: Воьта) is a Chechen national dish of flax seeds. A thick liquid paste-like mass obtained from roasted or simply dried flax seeds, ground in a mill. It has long been used by Chechens as a nutritional tonic, as well as in the treatment of various diseases. [1] Vieta has long been common among Chechens.

  7. This 7-Day Healthy Eating Plan Will Kickstart Your New Year - AOL

    www.aol.com/lifestyle/7-day-healthy-eating-plan...

    A nutritious meal consists of whole, ... Snack: ⅔ cup 2% Greek yogurt + 1 Tbsp ground flaxseed + 1 cup fresh organic raspberries + fresh mint leaves. Day 2. Coconut Kale Smoothie.