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  2. This Is the One Ingredient You Should Absolutely Add to Your ...

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    “Some studies indicate [that cinnamon] can lower blood sugar levels in people with type 2 diabetes and may also reduce high cholesterol and triglyceride levels,” Dr. Mehta says of why cinnamon ...

  3. The 5 Best No-Added-Sugar Drinks for Better Blood Sugar ... - AOL

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    Coffee and cinnamon make for a blood-sugar-friendly duo. “Coffee is rich in antioxidants, and cinnamon imitates the effects of insulin, helping to move sugar into cells while also increasing ...

  4. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin Resistance ...

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    Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)

  5. Cinnamon Banana Coffee Cake Recipe - AOL - AOL.com

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    In a small prep bowl, mix the sugar and cinnamon. Slowly pour in a sort-of line over the cake mix in the pan, and use a spoon to swirl gently into the cake mix. The bag has directions for bake times for different pan shapes. I found that a bundt pan took much longer to bake than the other types of pans were supposed to--mine took closer to 40 ...

  6. Joanna Gaines Shared the Breakfast She Makes Every ... - AOL

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    To make the filling: In a food processor, combine the pecans, butter, brown sugar and cinnamon and process until the mixture is well blended and paste-like (do this in two batches if necessary).

  7. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

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    These overnight oats get a protein boost thanks to Greek-style yogurt, peanut butter and soy milk, which leads to 17 grams of protein per serving.

  8. If You Love Cinnamon, This List of Recipes Was Made for You - AOL

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    Nothing feels cozier than the warm, inviting scent and taste of cinnamon. Use it for breakfast, dessert, drinks, and even dinner to spice up your day. ... Skip to main content. 24/7 Help. For ...

  9. 16 Cinnamon-Sugar Desserts That Are Warm, Sweet, and ... - AOL

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    Of course, the cinnamon and sugar combo isn't just for a quick breakfast or snack. Oh no, there's so much more to be had. Just a few types of treats you'll find on this list include homemade ...