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  2. 7 Healthiest Orders From Your Fave Fast Food Places—& No ...

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    Popeyes: Blackened Chicken Tenders Popeyes' blackened chicken tenders are right up there with Chick-fil-A's nuggets. A 3-piece meal has 170 calories and an impressive 26 grams of protein.

  3. Chicken tenders - Wikipedia

    en.wikipedia.org/wiki/Chicken_tenders

    Chicken tenders are sometimes grilled rather than fried; they may accompany salads or pasta. [15]The chicken tenders invented at the Puritan Backroom in 1974 were marinated in duck sauce, and marinated "Manchester chicken tenders" can be found at other restaurants in the Manchester area.

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. 30-Day High-Protein Meal Plan for Healthy Aging, Created by a ...

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    1 slice whole-wheat bread. Evening Snack (130 calories) ... (446 calories) 1 serving Easy Chicken Tenders with Lemon & Garlic. ... (429 calories) 1 serving Baked Flounder with Fresh Lemon Pepper.

  6. 76 Better-For-You Chicken Recipes That Are Unexpectedly Good

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    Try adding different spices, like the taco seasoning in our chicken fajitas; extra-flavorful sauces, like in our sheet-pan harissa chicken & sweet potatoes or our goddess bowls; or replacing ...

  7. Fried chicken - Wikipedia

    en.wikipedia.org/wiki/Fried_chicken

    Fried chicken, also called Southern fried chicken, is a dish consisting of chicken pieces that have been coated with seasoned flour or batter and pan-fried, deep fried, pressure fried, or air fried. The breading adds a crisp coating or crust to the exterior of the chicken while retaining juices in the meat.

  8. Boneless Wings Might Not Be Actual Chicken Wings, But They ...

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    "Boneless chicken wings are actually chunks of chicken breast, breaded and fried like nuggets, then slathered in sauce just like the real deal, minus the bone," said Mareya Ibrahim, chef, author ...

  9. Chicken as food - Wikipedia

    en.wikipedia.org/wiki/Chicken_as_food

    Chicken as a meat has been depicted in Babylonian carvings from around 600 BC. [7] Chicken was one of the most common meats available in the Middle Ages. [8] [9] For thousands of years, a number of different kinds of chicken have been eaten across most of the Eastern hemisphere, [10] including capons, pullets, and hens.