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  2. Theresa Ivancik - Wikipedia

    en.wikipedia.org/wiki/Theresa_Ivancik

    In 2019, she won her first ... Biceps - 16 inches (41 cm) Calves - 15.5 inches (39 cm) ... She didn't feel at home, along with feeling she was too big for the ...

  3. Ronnie Coleman - Wikipedia

    en.wikipedia.org/wiki/Ronnie_Coleman

    The winner of 26 IFBB professional titles including the Mr. Olympia for eight consecutive years, he is also renowned for his combination of size and conditioning, [10] dominant body-parts [11] [12] and extremely heavy workouts, [13] making him the strongest Mr. Olympia of all-time.

  4. Ian Somerhalder Flexes Massive Bicep in New Photo ... - AOL

    www.aol.com/entertainment/ian-somerhalder-flexes...

    Nice flex! Ian Somerhalder showed off his buff new figure in a new photo, likening his body transformation to numerous factors. ‘Vampire Diaries’ Cast: Where Are They Now? Read article “My ...

  5. Brian Shaw (strongman) - Wikipedia

    en.wikipedia.org/wiki/Brian_Shaw_(strongman)

    Brian Shaw (born February 26, 1982) is an American retired professional strongman who is widely regarded as one of the greatest strength athletes of all-time. [7] He won the 2011, 2013, 2015, and 2016 World's Strongest Man, making him one of only five men to win the World’s Strongest Man four times or more.

  6. Biceps - Wikipedia

    en.wikipedia.org/wiki/Biceps

    The biceps or biceps brachii (Latin: musculus biceps brachii, "two-headed muscle of the arm") is a large muscle that lies on the front of the upper arm between the shoulder and the elbow. Both heads of the muscle arise on the scapula and join to form a single muscle belly which is attached to the upper forearm.

  7. Strengthen 2 body parts at the same time with this back and ...

    www.aol.com/news/strengthen-2-body-parts-same...

    A personal trainer shares 14 exercises for the best back and biceps workout with dumbbells to target the muscles of the back and biceps muscles.

  8. Anthropometry of the upper arm - Wikipedia

    en.wikipedia.org/wiki/Anthropometry_of_the_upper_arm

    The anthropometry of the upper arm is a set of measurements of the shape of the upper arms.. The principal anthropometry measures are the upper arm length, the triceps skin fold (TSF), and the (mid-)upper arm circumference ((M)UAC).

  9. Candace Cameron Bure Just Dropped Her Exact Arms, Butt, And ...

    www.aol.com/candace-cameron-bure-just-dropped...

    Candace is big on working out, and finds that regular movement helps improve her mood, and keeps her mentally clear. "Just sweating that out and all those endorphins really help me a lot.