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— From Pain Recovery: How to Find Balance and Reduce Suffering from Chronic Pain. 52. "I don't believe in pain management anymore, I believe in trying to cure persistent pain." — Dr. Moskowitz ...
"Life's a climb. But the view is great." There are times when things seemingly go to plan, and there are other moments when nothing works out. During those instances, you might feel lost.
Inspirational Quotes for Courage "You can't cross the sea merely by standing and staring at the water." — Rabindranath Tagore "Life shrinks or expands in proportion to one’s courage ...
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness is a book by Jon Kabat-Zinn, first published in 1990, revised in 2013, which describes the mindfulness-based stress reduction (MBSR) program developed at the University of Massachusetts Medical Center's Stress Reduction Clinic.
The book includes examples of beauty flowing from embracing the melancholy, and offers advice for moving through loss, allowing pain to inform leadership, and reckoning with the inevitability of death. [9] Bittersweet is based on the premise that "light and dark, birth and death—bitter and sweet—are forever paired". [1]
No pain, no gain (or "No gain without pain") is a proverb, used since the 1980s as an exercise motto that promises greater value rewards for the price of hard and even painful work. Under this conception competitive professionals, such as athletes and artists, are required to endure pain (physical suffering) and stress (mental/emotional ...
Coping refers to conscious or unconscious strategies used to reduce and manage unpleasant emotions. Coping strategies can be cognitions or behaviors and can be individual or social. To cope is to deal with struggles and difficulties in life. [1] It is a way for people to maintain their mental and emotional well-being. [2]
Frankl's concept is based on the premise that the primary motivational force of an individual is to find meaning in life. The following list of tenets represents basic principles of logotherapy: Life has meaning under all circumstances, even the most miserable ones. Our main motivation for living is our will to find meaning in life.