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  2. The best stationary bikes for seniors in 2025 - AOL

    www.aol.com/lifestyle/best-stationary-bikes...

    Pedals: Stationary bikes offer different pedal options to suit your preferences. Some have toe cages for use with regular shoes, and others have clip-in pedals that require cycling shoes.

  3. Shimano Pedaling Dynamics - Wikipedia

    en.wikipedia.org/wiki/Shimano_Pedaling_Dynamics

    Shimano Pedaling Dynamics, commonly called SPD, is a design of clipless bicycle pedals and associated cleats first released by Shimano in 1990. [1] [2] The first model, PD-M737, was aimed at mountain biking enthusiasts who, prior to this, had to use toe clips and straps or "road" clipless pedals which clogged with mud and made walking very difficult in unrideable situations.

  4. The 10 Best Cheap E-Bikes, Determined By Our Testing and ...

    www.aol.com/9-best-cheap-e-bikes-154400410.html

    These are the 10 best cheap e-bikes—including fat tire, city, urban, folding, and ones that can reach 28 mph—costing $2,000 or less that you can buy right now. ... 700c wheels) and mountain ...

  5. Want to Improve Your Cadence and Get Faster? Try These ... - AOL

    www.aol.com/lifestyle/want-improve-cadence...

    Capra designed this workout to be completed at the gym with an indoor bike or at home with your bike on a trainer and some basic equipment.. Warmup. On the bike, spin at a low intensity at about ...

  6. SRAM Corporation - Wikipedia

    en.wikipedia.org/wiki/SRAM_Corporation

    The companies completed the transaction on February 18, 2021. Founded in Nevers, France, in 1987, TIME’s clipless pedal system increased ergo-dynamic compliance for riders by engineering lateral and angular float into the pedal. TIME added mountain bike pedals in 1993.

  7. Bicycle gearing - Wikipedia

    en.wikipedia.org/wiki/Bicycle_gearing

    Bicycle gearing is the aspect of a bicycle drivetrain that determines the relation between the cadence, the rate at which the rider pedals, and the rate at which the drive wheel turns. On some bicycles there is only one gear and, therefore, the gear ratio is fixed , but most modern bicycles have multiple gears and thus multiple gear ratios.