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Dr. Seuss's Sleep Book, also known as The Sleep Book, [1] is an American children's book written by Dr. Seuss in 1962. The story centers on the activity of sleep as readers follow the journey of many different characters preparing to slip into a deep slumber. [ 2 ]
The Basics: How Good Sleep Hygiene Supports Wellness. Not only does being well-rested make you feel more prepared to take on the day, but it also offers countless other benefits, including:
Picture this: you have the day off, you’ve just wrapped up a festive feast with your family, and everyone mutually agrees to go their separate ways so they can sleep for an hour or two — no ...
Sara C. Mednick is a sleep researcher at the University of California, Irvine. Her research focuses on the relationship between napping and performance. She is the author of several papers and a mass market book, Take a Nap! Change Your Life.
His first book was a collection of short stories entitled One Way or Another, published by Harper & Row in 1986. His debut novel Leap Year was published by Harper & Row in 1990. His second novel, The Weekend , [ 8 ] was edited in 1994 by Farrar, Straus and Giroux , and adapted as the Brian Skeet film of the same name released in November 2000 ...
A bad night's sleep can ruin your entire day. Consistently getting poor sleep, though, is enough to make a person crack — or at least turn to Dr. Google in desperation. Melatonin is often touted ...
Mansbach wrote the "children's book for adults" Go the Fuck to Sleep, parodying bedtime stories. [2] Other books Mansbach has written include Angry Black White Boy , a San Francisco Chronicle Best Book of 2005, [ 3 ] and The End of the Jews [ 4 ] (for which he won the California Book Award for fiction in 2008).
Scene from A Midsummer Night's Dream. Titania and Bottom by Sir Edwin Landseer. The majority of studies on sleep creativity have shown that sleep can facilitate insightful behavior and flexible reasoning, and there are several hypotheses about the creative function of dreams. On the other hand, a few recent studies have supported a theory of ...