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  2. Hot toddy. Green tea. Cocoa. Warm drinks offer comfort in ...

    www.aol.com/lifestyle/hot-toddy-green-tea-cocoa...

    Mulled wine. Mulled wine ingredients vary from recipe to recipe but often include red wine, sugar or honey, spices such as cinnamon sticks and cloves, orange slices and brandy.

  3. 25 Best Dessert Recipes For People With Diabetes, According ...

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    Enjoy Ted Lasso's famous biscuits, with a diabetes-friendly plot twist. Dr. Mohr recommends replacing half of the white flour with almond flour to boost the cookies' fiber and protein.

  4. 17 Easy Winter Casseroles for Better Blood Sugar

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    Inspired by the flavors of spanakopita, here we put a spin on spinach pie and turn it into a casserole. Adding chicken provides protein, while plenty of garlic and onions add flavor.

  5. Winter melon punch - Wikipedia

    en.wikipedia.org/wiki/Winter_melon_punch

    The concentrated winter melon juice can also be reduced to form "winter melon candy". After the reduced juice is poured into a pan and left to cool, the solid is commonly cut into cubes and sold. The winter melon candy cubes can be cooked in tea. A sugar-free version of the winter melon punch is made for people with kidney issues and diabetes.

  6. Mulling spices - Wikipedia

    en.wikipedia.org/wiki/Mulling_spices

    The spices are usually added to hot apple cider, mulled wine, glögg, wassail, hippocras, and other drinks (such as juices) during autumn or winter. [1] A "mulled" drink is a beverage that has been prepared with these spices (usually through heating in a pot with mulling spices and then straining).

  7. Aspalathin - Wikipedia

    en.wikipedia.org/wiki/Aspalathin

    Aspalathin is a C-linked dihydrochalcone glucoside found in rooibos tea, a herbal tea prepared from the South African rooibos plant, Aspalathus linearis . [1] It was first isolated in 1965 by chromatography. [2] It has demonstrated antidiabetic activity. [3]