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Hit a 30-day walking streak. TODAY Illustration. Download a printable calendar here. Get a weekly meal plan to fuel your workouts!
Find motivation to exercise daily with this 30-day workout plan and calendar with a daily walk and 5-minute core workout. Use non-scale victories to track progress.
Start by making walking a habit with this 30-day plan. The benefits of strength training Many people assume the main reason to incorporate strength training into their routine is to tone the body.
Make exercise a daily habit with this 30-day walking workout plan. Logging a walking streak will boost mental health, heart health, motivation and reduce stress.
Quarterback Brett Favre's streak of 297 consecutive games started is the longest all-time. [ 3 ] [ 4 ] Among defensive players, Jim Marshall's 270 is the longest. [ 3 ] Of special note is punter Jeff Feagles , who played in 352 consecutive games which is the longest of all-time for a special teams player. [ 5 ]
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