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  2. 20 Foods That Are Loaded With Potassium (No, It's Not Just ...

    www.aol.com/20-foods-loaded-potassium-no...

    “This potassium-packed legume can provide up to 25% of your daily value for both potassium and magnesium, and is a perfect ingredient to add plant-based protein to any meal,” says London.

  3. Electrolyte imbalance - Wikipedia

    en.wikipedia.org/wiki/Electrolyte_imbalance

    Low potassium is caused by increased excretion of potassium, decreased consumption of potassium rich foods, movement of potassium into the cells, or certain endocrine diseases. [3] Excretion is the most common cause of hypokalemia and can be caused by diuretic use, metabolic acidosis , diabetic ketoacidosis , hyperaldosteronism , and renal ...

  4. What’s the BRAT Diet? Foods to Include & Avoid ... - AOL

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    The foods within the bland diet are lower in fiber and fat, while also having a more neutral flavor and smell. These include:, Lean proteins prepared with little to no fat and with mild seasoning.

  5. Hyperkalemia - Wikipedia

    en.wikipedia.org/wiki/Hyperkalemia

    Metabolic acidosis can cause hyperkalemia as the elevated hydrogen ions in the cells can displace potassium, causing the potassium ions to leave the cell and enter the bloodstream. However, in respiratory acidosis or organic acidosis such as lactic acidosis , the effect on serum potassium are much less significant although the mechanisms are ...

  6. Hypokalemia - Wikipedia

    en.wikipedia.org/wiki/Hypokalemia

    Hypokalemia is a low level of potassium (K +) in the blood serum. [1] Mild low potassium does not typically cause symptoms. [3] Symptoms may include feeling tired, leg cramps, weakness, and constipation. [1] Low potassium also increases the risk of an abnormal heart rhythm, which is often too slow and can cause cardiac arrest. [1] [3]

  7. 8 Best Heart-Healthy Mediterranean Diet Foods ... - AOL

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    Potassium helps regulate blood pressure by balancing sodium levels in the body, while studies show that fiber can help lower cholesterol levels and improve cardiovascular function.

  8. Potassium in biology - Wikipedia

    en.wikipedia.org/wiki/Potassium_in_biology

    Taking potassium with meals or taking a microencapsulated form of potassium may reduce gastrointestinal side effects. Hyperkalemia is the most serious adverse reaction to potassium. Hyperkalemia occurs when potassium builds up faster than the kidneys can remove it. It is most common in individuals with renal failure. Symptoms of hyperkalemia ...

  9. Hypokalemic periodic paralysis - Wikipedia

    en.wikipedia.org/wiki/Hypokalemic_periodic_paralysis

    As a result, the muscle cannot contract efficiently (paralysis). The condition is hypokalemic (manifests when potassium is low; not "causing hypokalemia") because a low extracellular potassium ion concentration will cause the muscle to repolarise to the resting potential more quickly, so even if calcium conductance does occur it cannot be ...