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  2. The 10 Healthiest (and Unhealthiest) Fast Food ... - AOL

    www.aol.com/10-healthiest-unhealthiest-fast-food...

    For instance, the highest protein fast food sandwich is the Big Bacon Classic Triple Burger from Wendy's—but at 1,220 calories and 4.5 grams of trans fat, it's far from being considered healthy ...

  3. KFC's Brand-New Value Menu Has Meals Starting at $4.99 - AOL

    www.aol.com/kfcs-brand-value-menu-meals...

    For those looking to feed even more people, the $20 Family Deal (4,110-4,470 calories) is a six-piece meal with two drums, two thighs, one breast, and one wing, plus four individual sides and four ...

  4. Double Down (sandwich) - Wikipedia

    en.wikipedia.org/wiki/Double_Down_(sandwich)

    On October 18, 2010, KFC restaurants in Canada began selling the fried version of the Double Down for a limited time. [16] It was reported that on its launch date, a KFC in Victoria, British Columbia was sold out of the Double Down by as early as 2 p.m. [17] In French Canada, it is known as "Coup Double", [18] [19] roughly translated as "Double Punch".

  5. KFC - Wikipedia

    en.wikipedia.org/wiki/KFC

    KFC Corporation, [4] doing business as KFC (also commonly referred to by its historical name Kentucky Fried Chicken), is an American fast food restaurant chain that specializes in fried chicken. Headquartered in Louisville, Kentucky , it is the world's second-largest restaurant chain (as measured by sales) after McDonald's , with over 30,000 ...

  6. The cheapskate diet: KFC sells chicken for a penny a calorie

    www.aol.com/news/2009-12-02-the-cheapskate-diet...

    The 395-calorie Kentucky Grilled Chicken meal comes with a drumstick and thigh, green beans, mashed. KFC, the erstwhile Kentucky Fried Chicken, has introduced a special meal promotion with a novel ...

  7. Avoid This Fast Food Chain At All Costs If You Want A Low ...

    www.aol.com/avoid-fast-food-chain-costs...

    The lowest calorie sauce is Chick-fil-A's Buffalo sauce, with 25 calories a container. Every other offering on their menu is at least twice that amount—so be judicious with your picks. Chick-fil-A

  8. CalorieKing - Wikipedia

    en.wikipedia.org/wiki/CalorieKing

    CalorieKing was founded as Family Health Publications in 1973 in Australia by Allan Borushek, biochemist and clinical dietitian, with the publication of the first Australian Calorie, Fat, & Carb Counter. In 1988, the book was published in the United States, selling more than 10,000,000 copies.

  9. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]