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This mango green smoothie gets bright tart flavor from frozen passion fruit, and inflammation-fighting benefits from fresh kale. Dates add natural sweetness without added sugar.
This dairy-free smoothie option is a perfect way to get the consistency of a traditional smoothie without having to worry about any unwanted sugars normally found in milk products. Get the Creamy ...
In 10 minutes or less, you can make a savory egg dish, a flavorful toast, a fruit-packed smoothie and so much more. ... If you don’t have almond milk, any other dairy or nondairy milk will work. ...
Ice cream - with no chunks of chocolate, no whole nuts or nut bits, nor other hard ingredients - can be part of a soft diet. Cake softened with milk or ice cream; Cheesecake; Cream pies; Custard; Fruit smoothies with crushed ice, milk, soy milk, or yogurt; Gelatin desserts such as Jell-O; Milkshakes and health shakes; Mousse
Kiwifruit smoothie. A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.
This blueberry smoothie is just as creamy, but skips the tropical fruit in lieu of almond butter and oat milk. Get the Blueberry Smoothie recipe . PHOTO: ERIK BERNSTEIN; FOOD STYLING: ERIKA JOYCE