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Carbs: 12 g (Fiber: 5 g, Sugar: 6 g) Protein: 0 g. Wildwonder combines the best of both worlds by infusing ginger tea with prebiotic fiber and live probiotics to aid in a healthy gut microbiome ...
Green tea contains a plant compound called flavan-3-ols, and consumption of this compound is linked to heart health benefits. Tea is the best contributor of this plant compound, as it provides ...
All types of tea provide a decent dose of antioxidants, but the top antioxidant levels are found in green tea, followed by yellow, oolong, Puer, black and white tea. There’s a particular type of ...
The books argue that gut health is the key to boosting metabolism, balancing hormones and reducing inflammation and the best way to do this is by consuming dietary fiber from a diverse variety of colourful plants. [10] They also state that dietary fiber fuels gut microbiota which then create short-chain fatty acids.. [10]
From tea’s anti-inflammatory properties to its role in promoting digestion, gut health and cardiometabolic health, tea has a plethora of good-for-you properties thanks to the antioxidants in the ...
6. Kombucha "Kombucha is a fermented beverage that is naturally carbonated. Some kombucha drinks are made from green tea, which adds an extra antioxidant benefit," says Taub-Dix.